Hmm, I don't really think this topic should be locked IMO, After all the other topic gave possibly Faulty information. One way is to starve yourself, which is the dumbest thing anyone could do, do you have an interest in fighting or sports? Get a punching bag, Join a boxing club, take Karate classes. Can you do sit-ups? That's what's keeping me from looking so damn fat, Just find something physical you're interested in and do it.
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